When people ask how I am, that’s what I
want to say: totes normal. It’s not a
reply that answers the question. What
they want to know is “how is your day going?” or “is anything notable happening
in your life right now?” So this reply
is obviously insufficient, but it’s what I long to say. The truth is, the answer to that question is
too complicated even for me to explain.
Here’s the problem; I’m mentally ill. Not a little depressed or slightly anxious,
but totes cray-cray. I’m not even
suffering from dual diagnosis, but some sort of full-on multi diagnosis that is
as dynamic as the freaking ecosystem.
The list? Borderline Personality
Disorder, Panic Disorder, Chronic Depression, Eating Disorder- Not Otherwise
Specified, Epilepsy, Opiate Dependence, and Schizoaffective Disorder.
Yes, totally crazy, and utterly mentally
ill. But living with it, and hopelessly
in love with a girl that manages to live through it with me.
To my credit, I refused to give up. Over the next year I spent weeks at a time in
the hospital, freaked out a therapist or two, and finally found my saving
grace: Dialectical Behavioral Therapy.
If you don’t know what it is, look it up. It’s life changing, and in most cases, life
saving. I pulled myself together, whilst
living on disability in a tiny but clean SRO, and I started to date again.
Which is when I met her, the girl that I fell in love with, who inspires me and encourages me, who didn’t know what she was getting in to, but has stuck through it like a champ. She reminds me to take my meds, helps me with my therapy homework, and is always available for reality testing and talking down the voices chattering behind me. And we even fit in the normal stuff like dinner with friends and trips to the grocery store.
But then we started to feel isolated, like we were hiding the truth of our mostly crazy but pretty normal life. So we started this blog.
-E
DBT is amazing in what tools you can gather to cope with the curve balls of life. Thanks so much for sharing with us!
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